Our Founder

I’m Alphonso Gaita, a Licensed Clinical Social Worker (LCSW) based in New York with over 10 years of experience helping individuals, couples, and families navigate life’s challenges.

Throughout my career, I have worked in child welfare, Rikers Island, state psychiatric hospitals, the public school system, and outpatient therapy, providing individual and family counseling. My diverse background allows me to address a wide range of personal concerns, ensuring tailored support for each client.

I specialize in evidence-based therapeutic approaches, including:  Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Informed Care & Trauma Resolution Energy Therapy, Restorative Practice & Brief Strategic Family Therapy

I have extensive expertise in supporting individuals with Anxiety, OCD, Depression, and trauma recovery, fostering resilience and confidence through personalized treatment plans. Together, we will set achievable goals that guide you toward long-term wellness.