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Now Accepting New Patients!
At Reflections, we are dedicated to mental health therapy for individuals ages 11 and wiser who seek support in overcoming life’s challenges with dignity and resilience. Our mission is to create a safe, non-judgmental space where clients can navigate concerns such as depression, anxiety, and personal struggles, fostering healing and personal growth.
Through holistic practices and customized therapeutic approaches, we empower individuals to reflect on their journey and find clarity in their needs. At Reflections, we honor every story and strive to be a sanctuary for self-discovery and renewal.
Schedule a Consultation Today and take the first step toward healing.
About Me
About Me
I’m Alphonso Gaita, a Licensed Clinical Social Worker (LCSW) based in New York with over 10 years of experience helping individuals, couples, and families navigate life’s challenges.
Throughout my career, I have worked in child welfare, Rikers Island, state psychiatric hospitals, the public school system, and outpatient therapy, providing individual and family counseling. My diverse background allows me to address a wide range of personal concerns, ensuring tailored support for each client.
I specialize in evidence-based therapeutic approaches, including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Informed Care & Trauma Resolution Energy Therapy, Restorative Practice & Brief Strategic Family Therapy
I have extensive expertise in supporting individuals with Anxiety, OCD, Depression, and trauma recovery, fostering resilience and confidence through personalized treatment plans. Together, we will set achievable goals that guide you toward long-term wellness.
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